'Applying Self-Corrective statements after Self-Forgiveness'- Demonology forum perspective

Response to a Self-Forgiveness thread on the Demonology forum:

After Applying Self Forgiveness the key within stopping patterns is…

'Now the self corrective statements are where you through taking self responsibility for what you have participated in as the pattern - write out what you no longer accept and how you will stop once in the pattern. This allows one to prepare the way for yourself when you are faced with the same point. Therefore - if your self forgiveness was not specific enough or you had missed points - then you will find that next time you are in the same pattern - and there is still backchat as reactions, pictures, thoughts, feelings, emotions etc - then you know it is time to go back to writing - to identify what and why the backchat exists. This you do each time - peeling the layers of your backchat mind until it is clear and you are not affected by your environment and others as the pattern of anger you have created.

I suggest write down after applying self forgiveness - did the pattern change, did anything else come up, did the justifications change, were you present within the pattern as a starting point of becoming aware of yourself within the principle of stopping, did you use breathing to assist yourself in stopping?'

Original post:

http://demonology.co.za/forum/viewtopic.php?f=6&t=377&p=1225#p1225